5 Weight Loss Tips That Are Also Good for Your Teeth
If you’ve decided to lose a few pounds after the New Year’s Eve ball drop, you’re not alone. Weight loss is one of the most common New Year’s resolutions made every year. Making smart food choices, paying attention to portion size and exercising are the steps you can take to shed pounds, and these changes can benefit more than just your waistline. They can also be good for your teeth. Read...
5 Steps to Quit Smoking
Smoking cigarettes is one of the most damaging things you can do to both your oral and overall health. If you've been planning to quit smoking, today is a great day to kick off or start developing your quit plan. Here are five steps you can take that can help you quit smoking once and for all! Step 1: Have A Plan Once you’ve made up your mind to quit smoking and...
