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(956) 606-4595
707 E. Calton Rd. Suite 202, Laredo, TX

(956) 606-4402
409 Hidalgo Blvd., Zapata, TX

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Laredo, TX: 707 E. Calton Rd. Suite 202 - Ph. (956) 606-4595 & (956) 723-5533

Zapata, TX: 409 Hidalgo Blvd. - Ph. (956) 606-4402

Oral Health

5 Weight Loss Tips That Are Also Good for Your Teeth

If you’ve decided to lose a few pounds after the New Year’s Eve ball drop, you’re not alone. Weight loss is one of the most common New Year’s resolutions made every year. Making smart food choices, paying attention to portion size and exercising are the steps you can take to shed pounds, and these changes can benefit more than just your waistline. They can also be good for your teeth. Read...

5 Steps to Quit Smoking

Smoking cigarettes is one of the most damaging things you can do to both your oral and overall health. If you've been planning to quit smoking, today is a great day to kick off or start developing your quit plan. Here are five steps you can take that can help you quit smoking once and for all! Step 1: Have A Plan Once you’ve made up your mind to quit smoking and...

Tips On Flossing

Although some have questioned the benefits of cleaning between your teeth, using an interdental cleaner (like floss) is an essential part of taking care of your teeth and gums. The U.S. Department of Health and Human Services also said flossing is "an important oral hygiene practice" in an August 2016 statement. The American Dental Association recommends cleaning between your teeth once a day. Cleaning between your teeth may help prevent cavities and...

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